Over 6,000 research studies have found red light therapy to be a natural, holistic approach to health, fitness, and overall wellbeing.

Specific wavelengths of light stimulate mitochondria within human cells to increase the production of adenosine triphosphate (cellular energy). Increased cellular energy fuels cells to thrive, activating their inherent self-healing mechanisms and enabling optimal physiological function.

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Science and Research

SOHL's New Zealand sport scientist referenced those research studies of FDA cleared red light therapy to engineer SOHL pods & panels with the 5 specific wavelengths of red and near-infrared light shown to be the most bioactive.

SOHL range

The same highly engineered specifications in our commercial & clinic models are used in our home-use & personal models.

Uncompromised self investment.

Every aspect of our body relies on cellular energy to function effectively. Sufficient energy within cells can result in tissues, organs, and systems performing optimally, potentially leading to increased immunity, an increase in cognitive function, enhanced energy, a decrease in illness and disease, and a faster recovery from injury and fatigue.

Subjects recovered over 50% quicker than expected from sporting injuries*

111% increase in strength compared to the placebo*

Improve collagen production by 31%*

Improve skin tone 91% and enhance smoothness by 82%*

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Red Light Therapy recommended by health experts

  • Dr Andrew Huberman

    Associate professor of neurobiology at Stanford University School of Medicine.

    "This is not pseudo science, this is not woo science ....."

    "Red Light Therapy has been shown to have many benefits including improved skin health, reduced inflammation, and improved recovery from physical activity. It works by stimulating the production of ATP, the energy currency of cells, which imporves cellular function and leads to the observed benefits".

    The Huberman Lab Podcast #68

  • Ari Whitten

    Energy & Fatigue specialist. Author.

    "If there were a pill that was proven to have powerful anti-aging effects on your skin, combat neurological disease, fight depression and anxiety, increase fat loss, speed recovery from exercise, increase strength and endurance, combat certain autoimmune conditions, fight hair loss, and speed healing from injury - all with little to no side effects - it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to take it by their Drs. And Drs all over the world would call it a "miracle drug. Here's the crazy part: That drug exists. But its not a pill. It's red and near-infrared light".

    Founder of The Energy Blueprint"

  • Mark Hyman

    Physician and author.

    "Red light therapy is a game-changing technology that harnesses the power of light to support the body's natural healing process. By stimulating cellular energy production, red light therapy helps reduce inflammation, improve circulation, and enhance overall health and wellness".

    Founder and medical director of The UltraWellness Center.